Now we are all grown up, we've been thinking that it's about time we did something to show it, which is why we're doing something good. On October 6th, the bravest of the Folk will be running 10k or a half-marathon during the Bournemouth Marathon Festival in an attempt to raise £10,000 for local charity, Julia's House (we're sticking with 10's so it's easy to remember, you see).

You can find our shiny new Virgin Money Giving page HERE and we'd awfully appreciate anything you can spare towards our challenge as it's going to be tough training from here on out.

We'll be posting regular updates on Twitter, so you can follow how we're getting on in the run up to the big day (see what we did there?). If you'd like to run alongside us or to find out more info about the festival, you check out their website.

Thank you for your attention and a very good day to you,

Team Folk